You Hold The Key to Your Fitness!


Open 24/7


JOIN LOG IN
-
Contact Us Book Our Sauna!

Tour Our Facility

You Hold The Key to Your Fitness!

Open 24/7


JOIN LOG IN
-
Contact Us Book Our Sauna!

Tour Our Facility




Exciting News!


We've just opened our sauna room!


montana city fitness sauna room gym

montana city fitness sauna room gym qr code

  • Promotes relaxation and stress relief: Infrared sauna therapy can help you relax and relieve stress by promoting the release of endorphins, the feel-good hormones.
  • Improves detoxification: The body naturally eliminates toxins through sweating, and an infrared sauna can help enhance this process by increasing your core body temperature.
  • Boosts immune system: Infrared sauna therapy can help strengthen your immunity and stimulate your white blood cells, which can help fight off infections, viruses, and bacteria.
  • Reduces inflammation and pain: Infrared sauna therapy can help reduce inflammation throughout the body and relieve pain caused by conditions like arthritis.
  • Supports heart health: Infrared sauna therapy can also help support your cardiovascular health by improving circulation, lowering blood pressure and cholesterol levels.
  • Infrared Saunas have been proven to burn between 300-600 calories in a 40 minutes Infrared Sauna session.






Montana City Fitness is a 24/7 fitness center located in Montana City, Montana and is just minutes away from Helena, East Helena, Clancy and Jefferson City. It is conveniently located off I-15 (across from Papa Ray's).

As a member you hold the key - the key to access the fitness center 24 hours a day / 7 days a week. Montana City Fitness is under new Ownership as of 10/1/2021. The new owners, Tracey & Kurt Olsen are long-time locals of the area and passionate about fitness! You will find Tracey working out with members early in the morning as well as her and her husband working out with members in the evening. They are excited about being the new owners and have made significant changes in the gym since purchasing it. They’ve invested in new gym software that allows you to join the gym with ease and can now access & unlock the door with your smart phone! But we still offer key fobs for those who like those better! They’ve also invested in new cardio equipment, weights & accessories!

Our facility is spacious and always clean for you! We are not always on-site but you can text or call Tracey Olsen at 406-594-7261 for any questions or to schedule a tour. We offer month to month memberships with no contracts!



Come Check Us Out!


Helena Gyms Close To Me Montana City Fitness




Local 24 Hour Gyms Near Me | Finding Joy In Fitness | Montana City Fitness

Finding Joy in Fitness: How Montana City Fitness Makes Workouts Fun & Convenient

Are you tired of the same old gym routine? Do you find yourself dragging your feet to the treadmill, counting down the minutes until you can escape? Well, it’s time to change that mindset! Fitness doesn’t have to be a chore; it can be an exhilarating and enjoyable experience. Let’s explore how Montana City Fitness, a 2

View Complete Info



The Mental Health Benefits of Exercise In Helena Montana | Montana City Fitness

All The Ways Maintaining Your Fitness Helps Your Mental Health

You already know from our past Montana City Fitness articles that exercise is good for your body, but did you know it can also have a profound impact on your mental well-being? Let’s explore how physical activity can boost your mood, improve your sleep, and help you manage mental health challenges.

View Complete Info



Gym Etiquette Tips | 24 Hour Fitness | Do's and Don'ts of The Gym

Gym Etiquette Tips | 24 Hour Fitness | Do's and Don'ts of The Gym

Going to the gym is a great way to stay healthy and fit. However, it’s important to follow proper gym etiquette to ensure that everyone has a positive experience. In this blog post, we’ll go over the do’s and don’ts of gym etiquette for a 24-hour gym in Helena, Montana.

View Complete Info



New Year’s Resolutions for Fitness | 24/7 Gym Helena | Montana City Fitness

Setting Realistic New Year’s Resolutions for Fitness Goals

The start of a new year is a great time to set new fitness goals. However, it’s important to set realistic goals that you can achieve. Here are some tips to help you set realistic New Year’s resolutions for your fitness goals

View Complete Info



Staying Fit Throughout the Holidays | How to set Realistic Gym Goals During Christmas

Staying Fit Throughout the Holidays | Tips to Keep Motiviated

Staying motivated during the holidays can be a challenge, but it’s important to remember that consistency is key when it comes to achieving your fitness goals. Here are some tips to help you stay motivated:

View Complete Info



Montana City Fitness Personal Training | Personal Trainer at Helena Gym

Welcome Heather to the Montana City Fitness Team! | Personal Training At It's Best

Heather, a passionate and experienced personal trainer, is joining Montana City Fitness as a fitness personal trainer. As a mom of five, she understands the unique challenges that come with balancing family, health, and personal goals. She also knows firsthand the impact of conditions like lupus and POTS, which have sh

View Complete Info



How a Full Spectrum Infrared Sauna Can Boost Your Fitness in Helena, Montana

How a Full Spectrum Infrared Sauna Can Boost Your Fitness in Helena, Montana

If you are looking for a way to improve your health and fitness in Helena, Montana, you might want to consider adding a full spectrum infrared sauna to your routine. A full spectrum infrared sauna is a type of sauna that uses infrared light to heat your body from within, rather than heating the air around you. This all

View Complete Info



24 Hour Gym Near Me In Helena Montana | Montana City Fitness Gym With Sauna

The Benefits to a 24-hour gym in Helena Montana

Montana City Fitness is a 24/7 gym located in Montana City, Montana, just minutes away from Helena, East Helena, Clancy, and Jefferson City. The gym offers a wide range of benefits that cater to the needs of fitness enthusiasts. In this article, we will discuss the benefits of Montana City Fitness' 24-hour availability.

View Complete Info



Staffing Hours


We are in and out throughout the week,
please call or text us at 406-594-7261 to set up an appointment that is convenient for you!


Montana City Fitness Gym Near Me
Montana City Fitness Membership


Questions? Need more info? Please get a hold of us.


Get In Touch