24 Hour Gym Near Me In Helena Montana | Montana City Fitness Gym With Sauna
Published: November 2, 2023
Author: Tracey Olsen
Category Tags: Benefits
Montana City Fitness is a 24/7 gym located in Montana City, Montana, just minutes away from Helena, East Helena, Clancy, and Jefferson City. The gym offers a wide range of benefits that cater to the needs of fitness enthusiasts. In this article, we will discuss the benefits of Montana City Fitness' 24-hour availability and why it is an excellent choice for people looking to stay fit.
1. Convenient Access - Montana City Fitness is open 24/7, which means you can work out at any time of the day or night. This is especially beneficial for people who have busy schedules and cannot find time to work out during regular gym hours. The gym is located off I-15 (across from Papa Ray’s) and is easily accessible from Helena, East Helena, Clancy, and Jefferson City.
2. Wide Range of Gym Equipment and More Availability - Montana City Fitness has a wide range of equipment that caters to the needs of all fitness enthusiasts. The gym has Cybex cardio and strength training equipment, free-weights, machine-weight center, specialized cardiovascular equipment, and more. The gym also offers free equipment orientation to help you get started with your workout routine! Plus 24-hour gyms have better equipment availability than regular gyms. This is because the gym is open 24/7, which means the equipment is available at all times no matter when you want to fit your workout in!
3. Flexible Workouts - Speaking of fitting your workout in whenever you want, a 24-hour gym offers flexible workouts that cater to your schedule. You can work out at any time of the day or night, which means you can fit your workout routine around your work schedule! Plus, you can fit in your gym time on lower activity hours to help beat the crowds!
4. Battle Gym Anxiety - 24-hour gyms can help you if you are new to the gym scene. While most will find the gym environment to be a supportive and welcoming crowd, If you’re someone who feels intimidated by crowded gyms, a 24-hour gym might be the perfect solution for you. You can work out in a less crowded environment and at your own pace with far fewer members around you. However, we bet just like everyone else, after your first few workouts you'll gain a gym buddy or two and see how supportive the fitness community can be!
Other Benefits to Montana City Fitness being your go to Helena Gym.
5. Sauna - Montana City Fitness has an infrared sauna that promotes relaxation and stress relief. Infrared sauna therapy can help you relax and relieve stress by promoting the release of endorphins, the feel-good hormones. It also improves detoxification by increasing your core body temperature. Infrared sauna therapy can also help reduce inflammation throughout the body and relieve pain caused by conditions like arthritis. Plus the sauna provides an additional benefit acting as a great factor in calorie burning! We'll discuss these benefits and more in our future Sauna article!
6. No Contracts - Montana City Fitness is one of the few Helena gyms that offers month-to-month memberships with no contracts. You can cancel your membership at any time with a written 30 days notice with no penalty or can pause memberships up to three months. This is especially beneficial for people who are not sure if they want to commit to a long-term membership!
7. Always Moving Forward - The gym is under new ownership as of October 1st, 2021. The new owners have invested in new gym software that allows you to join the gym with ease and allows you to access & unlock the door with your smartphone! Additionally the gym recently had a 1400+ square-foot expansion with brand new equipment added!
In conclusion, Montana City Fitness is an excellent choice for people looking to stay fit in the Helena Valley, Montana area. The gym offers convenient access, a wide range of equipment, an infrared sauna, no contracts, and a clean and spacious facility. Whether you are a beginner or an experienced fitness enthusiast, Montana City Fitness has something to offer everyone!